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Frozen lobster tails — restaurant-grade quality, flash-frozen at peak freshness. Thaw o...

Sole fillets — delicate, thin, fast-cooking. Dust with seasoned flour, pan-fry in butte...

Jumbo shrimp in light tempura batter, frozen for freshness. Deep-fry from frozen at 375...

Red snapper — firm, sweet, lightly fishy white fish. Pan-sear skin-on fillets in a hot ...

Jumbo shrimp coated in shredded coconut and panko, frozen for freshness. Bake from froz...

Pre-cooked jumbo shrimp at 16-20 per pound — peel-on or peeled. Thaw, arrange on ice wi...

Cubed Ontario pork tenderloin, skewered, marinated in olive oil, garlic, lemon, and ros...

Cleaned squid rings and tentacles — ready for the pan, the grill, or the deep fryer. Co...

Raw jumbo shrimp at 16–20 per pound — the size that takes any preparation. Peel-on (bes...

Halibut — thick, meaty, lean white fish steaks or fillets. The white-fish equivalent of...

Cubed AAA beef sirloin or tenderloin, skewered with onion and pepper, marinated in oliv...

Tilapia fillets — mild, lean, fast-cooking. Bake at 400°F for 12 minutes with lemon, bu...

Pork sausage made with feta cheese, kalamata olives, lemon zest, oregano, and garlic. B...

Haddock fillets — the British classic for fish and chips. Mild flavour, flaky texture, ...

Debriezner — a Hungarian-style sausage made with pork, sweet paprika, garlic, marjoram,...

Sushi-grade tuna steaks — best cooked rare to medium-rare. Coat in cracked pepper and s...

Fresh Atlantic salmon fillets, skin-on or skinless. Pan-sear skin-side down in a hot pa...

Cod fillets — thick, mild, flaky white fish. The most versatile fish in the case. Bake ...

Cubed lamb shoulder, skewered, marinated in olive oil, garlic, oregano, lemon, and red ...

U-10 jumbo scallops — about 10 per pound, restaurant-grade. Pat very dry (this is the m...

Fresh potato gnocchi with porcini mushroom worked into the dough. Drop into boiling wat...

Whole spring lamb — typically 35–45 lbs dressed weight, ready for spit-roasting at East...

Boneless skinless Mennonite-raised chicken breast, cubed, skewered, and marinated in ol...

Cubed lamb on skewers, marinated in olive oil, garlic, oregano, and lemon. Made in-hous...